Kids Night!
09 Dec 2010 No Comments
in Bacon is always awesome, Cheesy Cheese, Chicken, Everything is better fried, Pasta, Southern Tags: Cooking Light, Grape-Nuts, Kashi, Nick on Wine!, Pioneer Woman, Whole Foods Market
Looking over my blog I realized, gosh darnit, we eat pretty well around these parts. Lamb the other night, Moroccan dates another. I was feeling a little too fancy for my own pants and decided to take it back a notch. Nothing can make me feel like a kid again than crunchy chicken fingers with a dipping sauce and creamy mac and cheese. I grew up in a house with a home cooked meal every night (thanks Mom!) with fun food items like these to look forward to when I came home from school. Something about this simple combo just made me giggle like a little Emily again.
I chose these Pan-Fried Chicken Fingers with Spicy Dipping Sauce and the Chicken, Bacon and Ranch Mac and Cheese both from Cooking Light plus some adult grape juice aka a nice bottle of a 2008 Cols Du Vents Corbieres to go along with. Trust me it just sounds fancy, it was on sale for $9.00 at Whole Foods Market!
I also like Cooking Light’s comparison of regular chicken fingers versus their creation:
OLD WAY
703 calories per serving
1,000 milligrams sodium
10.7 grams saturated fat
Deep-fried in lard
Drowning in sauce
Greasy, heavy coating
OUR WAY
414 calories per serving
495 milligrams sodium
1.5 grams saturated fat
Pan-seared in canola oil
Just enough spicy mayo sauce
Light, crispy, crunchy
Pan-Fried Chicken Finger with Spicy Dipping Sauce (Photo by John Autry)
Dude, the sodium and saturated fat difference alone should be enough to convince you to give these a try. I couldn’t find the recommended Kashi brand cereal at our HEB so I winged it and grabbed Grape-Nuts Flakes cereal. YUM! This cereal made a delicious sweet crust for the chicken. I pan-fried two minutes per side as instructed but had to chunk the whole batch into the oven for about 8 minutes at 350 degrees to finish them off as they were still pink inside. After that though? Awesome chicken fingers with a crispy, crunchy crust and not greasy just like they say plus the chicken was still juicy. I heart this sauce. It was so simple but y’all it is a spicy little fireball so watch out and lower the amount of Sriracha if you are not a heat seeker. Of course I loved it’s spicy kick.
The mac and cheese. Nom, nom, nom. I omitted the chicken from the recipe because well that’s too much poultry for one night. Also, I decided to use turkey bacon and used three slices instead of regular bacon and only using one slice. I can’t help it, I love bacon or bacon flavor in anything! Otherwise I followed this to the letter and it turned out perfectly. I especially loved the ranch flavor of this dish. With the onion and garlic powder and fresh dill, it just zinged and zanged but without all of the calories of a true ranch dressing.
After dinner, bellies full but not too much, we sat down and watched Zombieland. This was David’s first time seeing the film and my second. My goodness I love this movie. I think every single line of Woody Harrelson’s is an excellent one-liner. My favorite…? Here you go. We have leftovers for lunch today and I’m thinking about making a chicken tender salad with the Pioneer Woman’s – don’t you just heart her?! – homemade ranch dressing with the remaining mac and cheese on the side.
Update! Leftover chicken fingers on top of mixed greens with above mentioned ranch dressing and mac and cheese – SUPER LUNCH!