Monthly Archives: February 2009
Crab Cakes and Cooking Light
This lovely Crab Cakes with Roasted Vegetables and Tangy Butter Sauce recipe was on the cover in the spring last year and it does not disappoint. What I love about Cooking Light is that even when you follow their recipes exactly you do not miss any of the flavor or fat in the dish, sure it’s a little more measuring and pairing back on fats, salt etc but I do not mind or miss it.
When I first saw this recipe I thought it was a bit much for a weeknight meal but actually it all worked out pretty quickly. While the crab cake mixture chills/melds in the fridge you can easily get your veggies ready to roast and the sauce takes four minutes on the stove! I followed the recipe exactly as said and the crab cakes were crispy and golden, the vegetables were roasted perfectly and the sauce is amazing and tangy and buttery. I did add sliced red bell peppers when I put the haricot verts in just for good nutrient measure.
I do have one note here and I’m saying this from personal experience, please, please use the good, and yes a little more expensive, real crab meat, you cannot substitute with imitation crab. I did this one time because I was trying to save a few dollars and it was a real untasty disaster.
On a scale of 1 – 10, I would give this recipe a 7.5.
Enjoy!
Crunchy Noodle Salad with Grilled Asian Flank Steak
The Crunchy Asian Noodle Salad recipe I followed exactly except at the end added some hot red pepper flakes to give it some heat (I can’t help myself) and the Grilled Asian Flank Steak I marinated as instructed but instead of grilling I sautéed in a wok with a some freshly chopped broccoli to add even more veggie goodness to it. I also have tried the sweet slaw that accompanies the Asian flank steak recipe and it is quite delicious as well.I topped-off the meal with some fresh pineapple with toasted coconut and voila a delicious and quickly prepared meal with some serious Asian flavors.
On a scale of 1 – 10, I say 7!
What do you think of these recipes?