Eating Rainbow…Eating Rainbow!


As I was eating my meal tonight, I had the theme song to Reading Rainbow in my mind the entire time. How much is this a flashback for some of you? This was one of my favorite TV shows growing up and I can still remember how excited I would get when the show started with this catchy tune. Ha, I love the dog that turns into a little star.

So why did I have this song in my head? Well, you guessed it, I was eating the colors of the rainbow for my dinner. If you’ve read food and nutrition literature over the past few years, you know that this is a very good thing. My delicious, nutritious and colorful meal was this Halibut with Spicy-Mint Chutney over a bed of fresh spinach and a baked sweet potato with a little bit of butter, maple syrup, cinnamon and a few chopped walnuts. For dessert, I had a mix of fresh pomegranate seeds and raspberries. Let’s see, I definitely got my green, orange, red and yellow from the little bit of lemon juice. Awesome.

I loved every aspect of this meal and that chutney is spicy, creamy and perfect. Gosh I just love sauces, chutney and relishes. To me, anything you can drizzle, dip, glop, gloop or pour over something else is ideal , and Cooking Light has a thing for nailing delicious, low fat/low-cal sauces. Love, love this dish!

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