I had been eyeing this gentle little casserole since the magazine hit my hot little hands and I finally got around to it this week. This is one of Cooking Light’s recipe makeovers and let’s take a look at the “Old Way” vs “Our Way” shall we?
OLD WAY
1,084 calories per serving
28 grams saturated fat
2,075 milligrams sodium
Greasy, processed ground beef
Beans: Fried and fried again
A pound of cheese
OUR WAY
331 calories per serving
6.1 grams saturated fat
535 milligrams sodium
Skinless, boneless chicken breast
Veggies: lightly seasoned and sautéed
A hearty sprinkle of Jack cheese and feta
Mexican Chicken Casserole...BAM! (Photo by Randy Mayor)
I always wonder where their “Old Way” inspiration comes from so I can STEER CLEAR of it. 1,084 calories? That’s just insane and makes my teeth itch. This sucker is chock full of veggies but you don’t really notice it since they are cooked in with the chicken and enchilada sauce. Good one for the kids eh?! The two cheeses are just enough to get your ooey, gooey cheese fix and the flavors all worked well together. One thing I would recommend is either double the amount of homemade salsa you make since there didn’t seem to be enough to include like the recipe calls for or just purchase a store bought fire-roasted salsa and save yourself the time. Overall this is a good solid dish and awesome as leftovers the next day. I do have to say this Mexican inspired pie recipe, although not as healthy as the above, is still to this day my absolute favorite.
January 15, 2010 will be on of my favorite days of all time because it’s the day that David walked into my life. Neither of us were looking for any sort of potential partner, in fact I was against the idea before I met David, but then a mutual friend saw the potential and introduced us immediately. For the next few hours, we sat and talked and talked, something we are still very good at by the way. I owe our dear friend a lot for making the introduction and now one year later here we are. Just goes to show that life can you throw you very amazing curve balls – always embrace them lambs.
Beef Short Ribs with Red Wine Gravy and Swiss Chard (Photo by Craig Cutler)
Potato Gratin with Bacon and Thyme (Photo by Mark Thomas)
I’ve made the Beef Short Ribs before so I knew this would be a huge win with David. I still don’t have a food mill but ran the sauce through the food processor and reheated as necessary. The potato gratin was creamy, bacony and so full of delicious flavor; a perfect complement to the ribs. After the ribs, chard and potatoes the pudding was a delightful, bright and not-too-sweet ending to a perfect anniversary meal. Paired with a 2002 Silver Oak Cab? Perfection all around and David loved all of it.
Citrus Pudding with Whipped Cream (Photo by Anna Williams)
Even if it’s not a special occasion this meal would be a great Sunday night supper or something to impress guests at a dinner party. One year down and hopefully many, many more to go right David?
As I was thumbing through the new Cooking Light, I kept coming back to this Vegetarian Country Captainrecipe due to it’s unique combination of ingredients: curry, mango chutney, heavy cream, cauliflower, edamame, and a Granny Smith apple? My brain kept trying to figure out just how these would all taste together and finally intrigue got the best of me. Two cheers for intrigue. We LOVED this. It is an Emily and David favorite hands down.
OK back to what the heck a Country Captain is exactly. According to Cooking Light: Traditionally, Country Captain is a mild chicken stew seasoned with curry powder. Myth has it that a British sea captain working in the spice trade introduced this classic, comforting dish to the southern U.S. in the 19th century. Here, we’ve replaced chicken with edamame and cauliflower for a version loaded with vegetables to help you meet your daily produce goals. For a more in-depth history of this very popular Lowcountry dish (FDR adored it!), read more here. If anyone has favorite Country Captain recipes please share in the comments as I’m dying to make more versions of this.
This was so easy to put together and the layers of flavor were insanely delicious. I loved how all the ingredients played off each other and it is really filling to boot. For the love y’all, make this right now! One note, if you are working off of the magazine do not pay attention to the photo above the recipe. It’s the wrong image and I saw on their website that Cooking Light is aware of the error. As I was making this I kept scratching my head and worrying because mine was looking nothing like the beauty shot. Lo and behold I flipped to the page ahead and put two and two together. Whew, that photo DID look like this….
Walnut-Breadcrumb Pasta with Soft Egg (Photo by John Autry)
This was an odd dish when I first saw it. “Where’s the sauce?” I said out loud as I was adding it to my menu plan. “Where’s the sauce?” David asked while I was making it. I’ll tell you where the sauce is. It’s in the super inventive breadcrumbs and soft gooey egg! Nom, nom, nom *buries head into bowl of pasta and barely comes up for air*. This seemed like a pretty simple dish to make but I don’t know if it was because I was tired (NO SUN DUE TO ARTIC CHILL) or that you’ve got three seperate things going on, the boiled egg, the pasta and making the breadcrumbs. Yeah, that’s not that hard, I was tired.
This was delicious and it was my first time making a soft-boiled egg. Hard boiled, sure. Soft boiled? Where the heck as this been my whole life? It’s just like a poached egg but with the exterior of a hard-boiled. News flash to me since David mentioned he’s been making these for quite some time. We loved all of the flavors together and don’t omit the goat cheese, it was a perfect addition to the dish. I would highly, highly recommend finishing this off with your favorite olive oil. We thought without this addition, even with the egg and breadcrumbs, that it could have turned out to be a little dry. Nice little pasta for a weeknight meal. Just don’t make it when you’re a tired panda and you will be just fine.
YAY I finally made duxelles! I don’t know why I thought this was so cool but I’ve had duxelles in a variety of ways, especially in soups and on toasts. I love that Cooking Light included them in their 3 Little Secrets of Big Flavors section that also includes chicken glace and shrimp butter. These three are French culinary tricks, or astuces, to add depth of flavor to a dish. Duxelles are super savory and are an awesome little additon to a variety of dishes due to their herbacious and mushroom (read: earthtastic) flavor.
I chose the Artic Char with Duxelles and Leeks because it sounded amazing and I thought it would be fitting since we have an Artic blast hitting Austin right now. Why not celebrate artic cold temperatures with Artic something or other? I went to Whole Foods Market and alas they do not carry Artic Char. Turns out their purveyor couldn’t meet their Quality Standards requirements. Love it, and thank you Whole Foods for having those standards in the first place. I went with salmon which was a tasty equivalent choice and headed home.
Artic Char with Duxelles and Leeks (Photo by David Prince)
The duxelles were amazingly easy to make and oh so delicious even on their own. I also sauteed some Yukon Gold potatoes in olive oil and dashed with salt and red pepper. I placed the duxelles, potatoes, leeks and salmon in a baking dish at 400 degrees and voila! mes amis, dinner was ready. Oh, I did finish the dish off with a dash of a lemon slice (David sliced it up the fancy way) and some more olive oil.
I vageuly remember eating this because I might have inhaled it. Savory, lucious layers of earthy flavor that all worked beautifully together on the plate. Amore!
We’ve got a thing for Irish stews in this house. It couldn’t possibly be that we’re both of Irish descent, heck, David has an Irish passport – Dublin here we come! With that in mind and the cold weather hitting the gentle ATX, I thought this Guinness Lamb Stewwould be very much welcomed into our home. Now you may recall that we tried one of Cooking Light’s Staff FavoritesBeef and Guinness Stew back in November and it was quickly a David Favorite or Davorite as I’ll call it. Could this recipe beat that one? The Beef and Guinness Stew had a little bit more fussiness to it with caraway seeds and raisins and the Guinness Lamb Stew had two things we love, lamb and potatoes! Ay, we are Irish aren’t we? 😉
I followed this recipe to the letter and yes it does take a while, 3 1/2 hours, but it’s a stew so we all know those take a while to develop the lucious layers of flavor. I loved this more than the beef version because of the two additions mentioned above. It was savory, comforting and a perfect Irish stew. What I really liked about this was the addition of the whole grain mustard at the end. It provided a nice bite and rounded out the dish beautifully. I think I know what I’ll be making for the crew on March 17th!
On a seperate note, the BCS National Championship is tonight! Who do you think is going to win? No matter your personal opinion of him, I’m not sure if Cam Newton can be stopped. It reminds my of Vince Young back in 2005 against USC…ah, those were the days UT, those were the days.
Y’all it’s supposed to be FREEZING here next week. No, not Texas-style 60 degree weather cold, it’s going to be in the twenties and thirties at night. To all of my friends above the Mason Dixon line I’m sure you are pointing your finger and laughing, but I am not excited about this one bit. Thankfully, Cooking Light has a lot of delicious sounding comfort food options that hopefully won’t hit our waistlines too badly while we hibernate like bears. Grrrr.
After whirlwind Christmas and New Year’s celebrations, my brain was fried, my body was tired and my ability to cook was kaput. But I did want to start 2011 off right with a healthy dish…so of course I chose one with bacon in it. To be fair it’s center cut bacon which is a healthier alternative, but the delicious pork product in the Garbanzo Beans and Greens recipe from Cooking Light wasn’t the only thing it had going for it. The dish is a part of their Budget Cooking section that averages out to $1.75 per serving that yields four total. This recipe also looked super easy plus it fits into Cooking Light’s new Healthy Habits initiative that ensures you get a load of veggies. For the total win right?
Garbanzo Beans and Greens (Photo by John Autry)
Thank goodness for this recipe. It was everything I wanted/needed and was quite delicious. I’ve proclaimed my obsession with kale before and this has loads of it…YAY! What I truly loved was the Greek yogurt you place in the soup at the end. It gave it just the right silky and creamy texture that balanced out the soup perfectly. Plus, there’s bacon in it. Bacon.
Well well well Christmas 2010, you definitely have snuck upon me that’s for sure. I can’t believe it’s already here! After a super gentle reunion weekend with my family here in Austin, it was time to finalize my menu plan for this week and next. As I’m sure yours might be too, the next few weeks are going to be a little wonky but I do hope this serves as inspiration for you no matter what your plans are. I’m so excited about some of these that I will be counting down the days until I make them!
Oooh lambs, we are getting to my favorite time of year – the holidays! In fact, each year the city of Austin puts on the Trail of Lightsand the Zilker Christmas Tree. Sadly (due to budget issues) the Trail of Lights did not happen but the tree, thank goodness, is up. A brief history for you from the Nile Guide:
For more than 35 years, one of the tallest man-made trees in the country lights up the holidays in Austin. The 175-foot Christmas tree, decked out in nearly 4000 twinkling lights, is lit every night from early December to the end of the year. It is tradition to stand in the center and spin around with your loved ones underneath the tree for a fantastic light show. Be careful, as you will find many people twirling in circles. The lighting takes place in Zilker Park.
The Zilker Christmas Tree (Photo by Kari Holloway)
Since we live in the Zilker vicinity, our friend Kari had the great idea for a small holiday get together for some food, hot chocolate and a visit to the tree. Here is her photo from her twirling underneath the tree. I also took my first ever spin with David. Warning, you will get dizzy but there was something magical and yes, a little touching to see all of our fellow Austinites whirling and twirling under the tree.
Twirling under the Zilker Tree (Photo by a very dizzy Kari Holloway)
But what to make for such a festive occasion? I decided to make this All-American Chili and Mexican Hot Chocolate from Cooking Light. Who doesn’t love chili and hot chocolate!? No one I care to know. I made the chili the day before, because even as Cooking Light says, chili is even better the next day. I really liked this recipe and the perfect chili-ness of it all. Beans, two kinds of meat, veggies and oh yeah, a spicy kick. One thing I changed was instead of ground sirloin, I cut a sirloin steak into small cubes and browned along with the sausage since I tend to like big chunks of beefy mcbeef in my chili. Also, this thing had a KICK. When I tasted it the day before the spiciness was right on, but the next day? Yowza. I would recommend if you are making this to be enjoyed a few days after making, to either deseed the jalapeno or lower the chili powder level if you have a spicy-sensitive group. However, I was getting great reviews from the table so maybe I’ve become a spice-pansy.
Kari, who just got back from Italy, also made awesome Cauliflower Fritters and homemade bread. Maybe if y’all apply enough pressure here she will give me the recipe as these were molto buono! UPDATE, Kari gave us the recipe, see below. Also Lex, being the awesome chef that she is, did some kind of delicious wicked voodoo with Kari’s leftover bell peppers from the farmer’s market. I asked her what she did and all she could say is “magic Aunt Moey!”. She’s so kin to me.
All-American Chili (Photo by Randy Mayor)
On to the Mexican Hot Chocolate. We loved it. It was simple, chocolatey, spicy and the perfect beverage to take with us down to the tree. And if you want to add a little Bailey’s we would highly recommend it 😉 Overall, the gang loved all the yummy dishes and beverages but isn’t that what food does? It brings us all together to share stories, laugh, and appreciate the time we have with our good friends and family; especially this time of year. Not to get all sentimental but my life has changed in so many ways this past year, from David being in my life, new amazing friends, and my wonderful niece and her significant other moving to Austin. I couldn’t be more grateful and can’t help but look back over this year and grin from ear-to-ear. In fact, I kind of feel like this…http://en.vidivodo.com/210589/hugh-grant-dance#videoalt
Here are some more pics from our fun holiday evening AND we survived our first dinner party with the new countertops. Digital high five!
David and me making the hot chocolate (maybe with some Bailey's, photo by Kari Holloway)
From right to left: Yours Truly, David, Tyler, Alex, Kari and Raul
Cauliflower Fritters
Recipe by Maria Jewitt in Rogliano, Italy
4 oz/Tbsp white flour
1 tsp Salt
1 egg
1/4 Pt liquid (half water, half milk, or whatever you have)
3 Tbsp parsley, chopped
2 Tbsp Parmesan cheese, shredded
1 garlic clove, diced
Several Tbsp vegetable or canola
Veggies – You can use Cauliflower, brocolli, corn, potato, squash; the more veggies you use, the more fritters you will make. For 6 people, I doubled the recipe and added a whole (small) head of cauliflower.
Mix flour and salt in medium sized bowl. Make a dip in the dry mixture and add egg, mixing together with a fork. Slowly add milk/water mixture – you may not need all of the liquid, it will depend on the size of the egg. The batter should be fairly runny and come off the fork easily. Add diced garlic, shredded parmesean and chopped parsely. Let rest for 10-15 minutes. Cook vegetables until soft while batter rests. Tear (do not cut) into bite sized pieces. Fold veggies into batter. Heat vegetable or canola oil in a medium sized pan – add enough oil so that you will be able to shallow fry the fritters. When oil is hot, add a spoonful of batter in available areas in the pan. Once they start to cook, you should be able to push them closer together and add more batter to the pan. Cook about 3-4 minutes on each side or until golden brown. Remove from oil and drain on paper plate. Serve hot.
